Friday, May 29, 2009

Grand Canyon Trip

The trip down the Grand Canyon was amazing.  I've never seen anything like it.  It was a very powerful reminder of the beauty of the natural world.  On the way to the Grand Canyon, we (my mom and I) stopped in Sedona, which had huge red rocks rising everywhere.  The town has a famous golf course, which made me wish I played golf; I'm sure it would be awesome to have that kind of scenery around you.  Here is a Sedona pic:


We then drove up to the Canyon and checked in for the mule ride (which would start at 7am the next day).  They gave us a water carrier, which I think is called a wine skin, a big rain coat, and some string to tie our cameras, sunglasses, hats, etc. around our neck.  They also weighed us (awesome) because you had to be less than 200 lbs. to ride the mule.  Here's a pic of everything attached to my mule (named Zug Zug) the next day.  

So, we were used to 100 degree weather in Phoenix, and when we arrived at the Canyon it was in the 40s.  So, we then bought very stylish Grand Canyon long-sleeve t-shirts to wear on our ride.  We also discovered that we had left our hats in Phoenix, so we had to frantically buy hats at a gas station at like 11pm the night before our trip.  The hats we bought looked more like gardening hats than cowboy hats, so just overlook that in the pics :)

We woke up the next day and gathered at the corral, haha.  Then we were given our mules.  We were told to keep our mule close to the mule in front of us or else a "mule run" could occur, and we had to use our "motivators" (aka whip) if the mule wasn't going fast enough.  The first step out onto the Canyon literally took my breath away.  At first, I was just terrified of the height and the fact that the mule walked literally ON THE EDGE of the canyon, but that wore off within a few minutes, and I could enjoy the view.  Here are some pics:


We made two stops on the trip.  One at Bright Angel campsite, where we got water, had a bathroom break, and actually got sprayed off with water (it got really hot towards the bottom).  We also stopped at Plateau Point for lunch, and ate overlooking the Colorado River.  We went a total of 6 miles down on the trail.  On the way back up we had to stop every 10 minutes to rest the mules.  When we stopped our guide, Anslen, told us about the history of the trail, the different points along the way, etc.  The whole trip took around 8 hours, and even though I was sore and tired, I really didn't want it to end.  



Once we made it back to the top, we had a beer in the lodge to celebrate the fact that we didn't fall off the canyon, and then we drove back to Phoenix and flew out the next morning.  


Here is a link to an album with all of the pics if you're interested:









ABAI in Phoenix

Just got back from the ABAI conference in Phoenix and a trip to the Grand Canyon!  Both were amazing experiences.  I want to write a couple thoughts about the talks that I found interesting so that I don't forget them, and also so that people can share their ideas about the topics (haha, please share, otherwise I feel like I'm just writing to myself :).  Here's a pic of the conference center in Phoenix.  It was hot, dry, and all of the plants were succulents, which makes me want to grow a cactus garden immediately :)
Topic 1:  ABA for Acquired Brain Injury Adults:
This talk discussed the behavioral aspects of treating someone with a seizure disorder. The researcher talked about determining the functional variables that trigger the seizures (e.g., emotional upset triggers, being active in sports, high or low temperatures, etc.), and then training the patient to either avoid those triggers, or to be aware of warning signs that a seizure was about to occur (e.g., dizziness, nausea, etc).  When the patient becomes aware of the warning signs they should implement relaxation techniques, biofeedback, etc. to avoid the onset of the seizure.  The researchers found that with these techniques in place, the patient was able to almost complete stop medication because they had behavioral control over their seizures.  Yay.

Topic 2:  Saving the World with ABA
Unfortunately, this guy didn't really talk about saving the world, but talked about his list of "maladaptive behavior phenomena" that prevent us from saving the world.  Check out Chance (2007) for more info.  Here are a few things that prevent us from making the changes we need to make:
1. immediate consequences outweigh delayed consequences
2. Susceptibility to social reinforcement can incline us to extreme views (He mentioned that with the introduction of the internet to society, we were supposed to become more diverse in our thinking.  Instead people tend to find groups that reinforce them for having their extreme views and never branch out).  
3.  Consequences for the individual outweigh consequences for others.
4. Simple familiar ideas (that are wrong) are often preferred over complex, correct ideas.

ETC....
He then said that everything is politics, and in order to change anything we have to get involved politically.  He also pointed us to a website: Behaviorists for Social Responsibility  (Not the prettiest website, but seems to have some interesting ideas).  

Topic 3: Motivational Interviewing (with Bill Miller, the guy who introduced this idea)
I've always found the whole motivational interviewing idea a little hoaxy, but this guy changed my mind.  His research basically shows (in several different studies) that for alcoholics, a brief, one time encounter with a professional (during which a therapist asks info about history of addiction, talks about goals, and listens) is equally as effective as several sessions of self-control training.  During that one interview, the therapist should try to 1. Listen with empathy, 2. Minimize resistance, 3. Evoke person's own concerns and motivations (e.g., ask them what their life would be like without the addiction), 4. Nurture hope and optimism, 5. Let the person, rather than the therapist, make the arguments for change.  
Motivational Interviewing is embedded in the Humanistic view that people have the wisdom for change within them, and therapists should bring that out versus telling them a lot of information.  
Overall, there have been 200 clinical trials on a variety of problems (addiction, depression, etc.) and effect sizes of .3 to .5 have been found in all studies.  Kind of cool.  Here's the website:
(again, all of these people should hire a web designer)

Topic 4: Data-Based Decision Making
So, for those of you who know what a pain it is to find interventions on WhatWorksClearinghouse and InterventionCentral (mainly because you have to buy the whole program, etc.) a research group in Hawaii has put together a website that uses the "Common Elements Approach". They've basically gone through all of the intervention manuals that cost hundreds of dollars and pulled out the common elements of the interventions for a specific problem (e.g., anxiety).  They call it the "build-your-own Evidence Based Practice kit".  It's really an awesome idea, and would be even better if it were free, but a subscription costs the same as a subscription to PsycInfo (which I'm pretty sure is a ton).  Sooo, no one can really use it, which puts us back where we started from.  Here's the site: PracticeWise

Topic 5: Autism and Observational Learning
This speaker suggested that instead of teaching autistic kids to do one task at a time, we should instead teach them to attend to social cues in the environment (e.g., look around and follow what their peers are doing).  It's a good idea, but would definitely only work for high functioning students.  Plus, seems a little like we would be taking away any individual personality that the child had, by telling them to go into a room and act exactly as their peers are.... I know that's usually the least of our worries when working with autistic children, though.  This research was done at the Alpine Learning Group.

That's pretty much it.  John, Bomly, Bridget, and myself presented posters while we were there on various reading interventions, and John and I both gave a talk about our research.  So, other than having to walk around in heels most of the time, the whole experience was awesome :)

Tuesday, May 19, 2009

Welcome :)


Phoenix in just a few days :)  Going to the Applied Behavior Analysis International Conference
and then heading to the Grand Canyon!  We won't technically get to see the skywalk, but it's pretty awesome anyway.